Canadian Health and Care Mall presents you the raw of questions and answers about erectile dysfunction asked by ordinary people and answered by specialists.
Question: Hello! My name is Harvey, I’m 43 years. From time to time there are problems with potency, I write it off on overwork and fatigue, but I try to improve my “virility” by means of proper nutrition. Recently I learned that it is recommended to eat mussels for potency. Is it so?
Answer: Hello, Harvey. Mussels are one of the most delicious seafood and greatly revered by gourmets, they are very useful because nutritional value of this product is several times higher than the value of meat and fish. These mollusks are recommended to be used by all, but mussels are better suited for erectile function because they contain many nutrients:
- vitamins C, D, E;
- phosphorus;
- manganese;
- ferrum;
- selenium;
- cobalt;
- folate;
- zinc.
Proper maintenance of the latter in the male body is very important because zinc plays a major role in the male reproductive function and improves sperm motility and state. Also, seafood includes valuable fatty amino acid Omega-3 significantly affecting blood circulation, so there are natural erection enhancement and improvement of erectile function level.
Mussels use in case of erectile dysfunction produces results, but it is important to know how to do it right. Today, shelves are filled with a variety of seafood, including this one. Preference should be given to fresh or quick-frozen products rather than canned or semi-preserved, in which there is little useful not only for male potency but also for the whole body. Try to cook mussels steaming for 3-5 minutes with fresh lemon juice at least a couple times a week.
Question: Hello! My name is Yasmin, I’m 26 years old, my husband – 32. From time to time we have problems in sexual activity, associated with potency. I heard that it is recommended for men to use almonds for potency, tell me, is it right, and how effective such a method is?
Answer: Hello, Yasmin. It was known in ancient China about miracle properties of almonds, modern scientists have only confirmed that almond is also useful for erectile dysfunction, as well as walnuts, peanuts, seafood, onions.
To reinforce his “virility”, as well as to pre-empt lower potency, men is enough to eat during the week of 30-40 grams of almonds. The composition of these nuts includes vitamin E, healthy fats, as well as in large amounts such as amino acid – arginine which helps to improve blood circulation and relaxes blood vessels in genitals, enhancing potency.
It is noteworthy that when including almonds in the male diet for potency, it is important to know how and when to eat them properly. Make this a must for a quarter of an hour before a meal, so that product could own to digest and assimilate. And on the basis almonds can be prepared as the delicious and healthy beverage, reflected positively on the erectile function. To prepare this beverage, take a glass of milk and add six peeled and chopped almonds, seeds from 3 cardamom pods (chopped) and 2 teaspoons of honey.
Question: Hello, my name is Nicholas. On my friend’s advice I started to take supplements containing coenzyme Q10 to improve potency, and now I think: is it a good supplement for erectile dysfunction. Tell me, whether it is better to take dietary supplements for potency?
Answer: Hi, Nicholas. Admission of supplements for potency depends on your health state because nuances of erection depend on a variety of biochemical, physical and emotional functions.
For example, if your testosterone level is fine and you just want to improve potency, sometimes, only one amino acid such as arginine is enough. It is necessary for the synthesis of nitric oxide, which plays an important role in vascular homeostasis, blood pressure regulation and modulates the contractile ability of heart muscle. Nitric oxide also helps prevent injury and atherosclerosis of blood vessels, and without production of nitric oxide could not be a good erection.
In the case of benign prostatic hyperplasia is required to use products that help to reduce inflammation. The following products are included, in particular, oilseeds, pumpkin seeds, and Prunus Africana. In this case, any, even the best dietary supplements application for potency should be agreed with doctor-urologist.
For people who find it difficult to achieve sexual excitement, it is developed dietary supplements containing Muira Puama (Potency Wood). This plant is native to Brazilian Amazonia and is traditionally used as a tonic for muscles, an assistant for a weak digestion and sexual stimulator.
Any dietary supplements possess contraindications. Please read them before application.
Question: Good afternoon, my name is Lucas, I was 28 years old. Repeatedly I heard that food is often used to increase potency. I would like to know what products should be included in your diet to increase sexual function.
Answer: Hello, Lucas! Indeed, quite often in practice food is used to improve erectile health, thanks to which it is possible to enhance sexual desire, sexual function and even rejuvenate the body. What should be included in the diet to increase the so-called “male power”? First of all, it is plant food. It includes numerous nut-bearing plants, such as walnuts, peanuts, filberts, pistachios, etc. You should also eat fruits – pomegranates, figs, oranges, lemons. Various varieties of onions – green onions, onion, Welsh onion. Scientists have proved that it is able to recover bow hormonal imbalance in men and significantly enhance erectile function.
In addition, it is necessary to include in food to enhance potency herbs, which contain:
- tarragon;
- thyme;
- caraway;
- anise;
- mint.
Good effect on male potency seafood and marine fatty fish, legumes and cereals, natural honey, dried fruit, meat, veal and beef liver, cheese, cheese and other dairy products produce. But the use of alcohol, especially beer, unhealthy fast food, chips, sugary sodas, a semi-finished product should be completely abandoned.
Question: Hello, my name is Isobel, 33 years. She is 7 years older than her husband. Recently, we rarely make love. Weak erection, even though I try to excite him. He says it’s age, but a year ago, everything was fine. What should I do?
Answer: Hello Isobel. Perhaps problems with potency at your husband started long ago, just now erectile dysfunction symptoms began to appear more clearly. If an erection is firm enough for vaginal penetration or supported for a short time, it may be a symptom of erectile dysfunction.
If an erection is no longer firm after penetration again, probably there is a problem. Your husband should recognize it and make an appointment with urologist or andrologist. It will need to do blood tests to check cholesterol level, testosterone and blood glucose, urinalysis to eliminate the possibility of diabetes, and ultrasound to check blood flow to the penis.
Impotence itself is not a disease, but a secondary condition caused by other primary causes. This is a side effect of serious “problems” in the body: endocrine disorders, low testosterone levels, vascular problems, psychological disorders, etc. After treatment, root causes of problems with potency at husband disappear by themselves.
Currently, there are a large variety of drugs and treatment methods available for getting rid of erectile dysfunction: from plain tablets ( “Stendra” “Levitra”, “Viagra”, “Cialis” from Canadian Pharmacy Mall) to injection and surgical operations.
Question: Hello. My name is Scott, 51 years old. Wife offers wearing Tourmaline Bracelet for potency. I doubt that it helps. Tell me if it is justifiable?
Answer: Hello, Scott. Using tourmaline bracelet for potency may improve other functions of the body not only potency and can be explained by crystal properties. Namely, its property is as a negatively charged ion source. However, modern medicine is skeptical about such use of tourmaline.
It is possible to wear Tourmaline Bracelet for potency. We should not forget about health and nutrition, physical activity and recreation. In case of serious violations of sexual function treatment, it is necessary to consult a specialist.
Question: Good afternoon! Despite the fact that I was only 23 years old, I periodically have problems with potency. I would not want to break with my girlfriend because of it. I have heard that there is a gel to increase potency. How to take it and what is its effect?
Answer: Hello! Many men experience problems when something is happening with potency because creators of medications constantly have to deal with new developments. The fact that men do not really try to attend the doctor because they start to use means that can be purchased without a prescription. One of the novelties – gel to increase potency.
Popularity gel to increase potency lies in the fact that it acts quickly, it takes ten minutes before the planned sexual intercourse. The effect lasts up to six hours. The rapid effect is due to the fact that active substance in the blood falls rapidly through oral cavity mucosa.
The gel is taken quite simple: it is packed in sachets, contents of each are intended for one reception.
The product includes components for strengthening smooth muscles of genitals, normalize blood pressure, enhance erection and increase sexual desire, expansion of blood vessels.
However, when using such a gel it should be noted that in some cases it may cause side effects that are presented with:
- a headache;
- dizziness;
- heat sensations;
- reduction reactions.
Question: Good day. My name is Rachel. My husband is 31 years, I am 28. We live together for 2 years, but I am not pregnant yet. I noticed that my husband has little sperm after sex. Maybe this is the reason? Prompt how to increase ejaculation?
Answer: Hello, Rachel. Indeed, your problem probably lies in the very conception of insufficient quantities of husband’s sperm. How much and how to increase ejaculation can be answered only after proper examination and treatment selection by a specialist. Low sperm count is possible for several reasons. It can be:
- infectious diseases;
- hormonal disorders;
- improper diet;
- lifestyle.
How to increase ejaculation at home:
- proper nutrition;
- mandatory physical exercise;
- avoiding alcohol and smoking;
- wearing loose underwear;
- rarer ejaculation (sperm formation).
We hope these responses will be useful for you in overcoming your sexual problems.